Everything you need to heal yourself...

At Yoga Therapy and Wellness we believe the Divine Spirit has given us each the unique gifts we need to keep our bodies and minds healthy and thriving. Our mission is to help people tap into that hidden resource to heal when necessary but also to live a much more physically balanced and spiritually fulfilling life.

Our specialties include:

·         Restorative Yoga Practice

·         Stress Management Techniques

·         Injury Recovery

·         Fertility Concerns

·         Senior Strength & Mobility

·         Holistic Health & Beauty